2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Cayley ARNTZEN (#2154)
GUN TIME:  06:35:22
Place
1628  OF 2551
Female
338  OF 676
25-29
68  OF 120

Swim 00:42:21 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:24:25
Swim 00:42:21 00:42:21 1254 259 62 2.69 / 22:17 06:13:28

T1 00:08:04

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:04 00:08:04 1039 235 47 - / - 23:21:33

Cycle 03:17:24 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:54:08 00:54:08 1957 386 74 26.59 / 02:15 02:29:03
Bike 45.5km 00:39:59 01:34:09 1855 339 62 28.99 / 02:04 21:35:43
Bike 66.5km 00:52:30 02:26:41 1923 372 66 27.2 / 02:12 15:41:35
Bike 88km 00:45:20 03:12:02 1959 392 71 27.49 / 02:10 10:20:16
Bike 00:05:21 03:17:24 1962 392 72 27.35 / 02:11 03:55:38

T2 00:05:48

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:48 00:05:48 1455 364 84 - / - 14:51:28

Run 02:21:39 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 1595 337 74 10.24 / 05:51 09:07:59
Run 3.05km 00:14:09 00:17:20 1348 283 59 10.55 / 05:41 04:38:50
Run 5.55km 00:16:10 00:33:32 1453 325 67 9.92 / 06:02 12:41:41
Run 7.93km 00:15:37 00:49:10 1600 376 79 9.67 / 06:12 14:20:40
Run 10.8km 00:19:44 01:08:55 1516 356 74 9.4 / 06:22 12:07:05
Run 13.4km 00:16:08 01:25:05 1471 347 75 9.44 / 06:21 06:56:35
Run 15.91km 00:17:42 01:42:49 1461 346 72 9.28 / 06:27 05:40:58
Run 18.86km 00:15:16 01:58:06 1448 346 73 9.58 / 06:15 08:09:36
Run 00:23:31 02:21:39 1520 382 77 8.93 / 06:42 08:59:48