2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Francois Daniel SWART (#2099)
GUN TIME:  07:23:24
Place
2259  OF 2551
Male
1687  OF 1875
60-64
22  OF 33

Swim 00:57:46 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:43
Swim 00:57:46 00:57:46 2480 1825 31 1.97 / 30:24 05:23:31

T1 00:16:22

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:16:22 00:16:22 2510 1845 33 - / - 01:56:34

Cycle 03:33:36 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:57:39 00:57:39 2317 1760 28 24.97 / 02:24 00:54:15
Bike 45.5km 00:43:27 01:41:07 2300 1754 28 26.99 / 02:13 18:27:43
Bike 66.5km 00:55:03 02:36:12 2260 1732 27 25.54 / 02:20 10:16:07
Bike 88km 00:51:29 03:27:42 2334 1768 29 25.42 / 02:21 01:00:57
Bike 00:05:53 03:33:36 2336 1769 29 25.27 / 02:22 15:33:32

T2 00:07:15

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:15 00:07:15 1894 1414 17 - / - 06:47:28

Run 02:28:20 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:03:49 00:03:49 2363 1750 23 8.46 / 07:05 04:41:19
Run 3.05km 00:16:14 00:20:05 2104 1581 17 9.1 / 06:35 07:20:55
Run 5.55km 00:19:03 00:39:09 2155 1609 18 8.5 / 07:03 13:23:19
Run 7.93km 00:14:38 00:53:48 2030 1517 16 8.84 / 06:47 02:41:18
Run 10.8km 00:23:09 01:16:59 2029 1508 15 8.41 / 07:07 13:37:49
Run 13.4km 00:17:10 01:34:10 1957 1450 16 8.53 / 07:01 00:25:00
Run 15.91km 00:18:20 01:52:32 1890 1398 15 8.48 / 07:04 09:46:42
Run 18.86km 00:15:47 02:08:20 1848 1366 15 8.81 / 06:48 18:25:50
Run 00:19:57 02:28:20 1747 1287 13 8.53 / 07:01 09:15:48