2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steven JOFFE (#208)
GUN TIME:  05:59:03
Place
911  OF 2551
Male
760  OF 1875
55-59
36  OF 104

Swim 00:43:39 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:15:46
Swim 00:43:39 00:43:39 1477 1166 58 2.61 / 22:58 01:02:47

T1 00:07:25

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:25 00:07:25 804 630 30 - / - 21:50:14

Cycle 02:50:09 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:48:25 00:48:25 829 746 41 29.73 / 02:01 03:02:00
Bike 45.5km 00:36:08 01:24:35 747 681 37 32.27 / 01:51 16:04:50
Bike 66.5km 00:44:18 02:08:55 732 659 35 30.95 / 01:56 07:29:10
Bike 88km 00:36:50 02:45:46 684 615 31 31.84 / 01:53 08:42:41
Bike 00:04:22 02:50:09 678 610 31 31.73 / 01:53 12:33:44

T2 00:05:37

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:37 00:05:37 1365 1024 56 - / - 04:12:42

Run 02:12:06 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1576 1244 51 10.28 / 05:49 18:15:52
Run 3.05km 00:13:46 00:16:56 1213 959 40 10.79 / 05:33 00:43:00
Run 5.55km 00:15:39 00:32:36 1290 1013 42 10.2 / 05:52 22:22:00
Run 7.93km 00:14:40 00:47:18 1389 1076 46 10.05 / 05:57 04:26:42
Run 10.8km 00:19:57 01:07:16 1398 1074 42 9.63 / 06:13 03:06:40
Run 13.4km 00:15:31 01:22:48 1322 1015 41 9.7 / 06:10 21:15:32
Run 15.91km 00:16:03 01:38:53 1250 963 38 9.65 / 06:12 17:38:17
Run 18.86km 00:14:07 01:53:01 1211 930 38 10.01 / 05:59 07:02:25
Run 00:19:03 02:12:06 1133 866 37 9.58 / 06:15 14:04:50