2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Riaan VAN JAARSVELD (#2061)
GUN TIME:  08:11:38
Place
2530  OF 2551
Male
1864  OF 1875
55-59
103  OF 104

Swim 00:59:28 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:24:11
Swim 00:59:28 00:59:28 2500 1841 102 1.91 / 31:18 07:27:01

T1 00:13:33

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:13:33 00:13:33 2387 1756 97 - / - 00:10:36

Cycle 03:48:33 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:57:54 00:57:54 2335 1770 94 24.86 / 02:24 15:58:32
Bike 45.5km 00:47:01 01:44:57 2406 1806 99 26.01 / 02:18 23:22:14
Bike 66.5km 01:02:52 02:47:50 2468 1841 102 23.77 / 02:31 17:15:07
Bike 88km 00:54:37 03:42:28 2494 1851 103 23.73 / 02:31 09:16:26
Bike 00:06:03 03:48:33 2496 1851 103 23.62 / 02:32 20:42:30

T2 00:15:58

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:15:58 00:15:58 2545 1870 104 - / - 11:58:29

Run 02:53:59 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:04:09 00:04:09 2450 1803 98 7.8 / 07:41 02:55:59
Run 3.05km 00:17:13 00:21:24 2266 1680 89 8.55 / 07:01 09:26:34
Run 5.55km 00:17:57 00:39:22 2175 1623 86 8.45 / 07:05 10:57:52
Run 7.93km 00:16:44 00:56:07 2165 1614 83 8.47 / 07:04 07:47:58
Run 10.8km 00:24:52 01:21:01 2189 1631 83 7.99 / 07:30 00:39:31
Run 13.4km 00:21:27 01:42:30 2244 1669 87 7.84 / 07:38 06:14:20
Run 15.91km 00:20:59 02:03:31 2243 1666 84 7.72 / 07:45 13:55:21
Run 18.86km 00:19:28 02:23:00 2249 1667 84 7.91 / 07:34 15:28:10
Run 00:30:58 02:53:59 2335 1719 88 7.27 / 08:14 21:59:10