2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Dirk OLIVIER (#2038)
GUN TIME:  07:45:44
Place
2434  OF 2551
Male
1797  OF 1875
55-59
94  OF 104

Swim 00:54:27 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:09:46
Swim 00:54:27 00:54:27 2416 1782 98 2.09 / 28:39 12:14:15

T1 00:12:09

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:12:09 00:12:09 2234 1640 92 - / - 05:16:25

Cycle 03:19:38 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:53 00:54:53 2045 1628 86 26.23 / 02:17 06:01:19
Bike 45.5km 00:42:11 01:37:06 2082 1649 86 28.11 / 02:08 21:00:12
Bike 66.5km 00:53:43 02:30:50 2084 1650 87 26.45 / 02:16 23:50:36
Bike 88km 00:43:25 03:14:16 2029 1614 85 27.17 / 02:12 08:07:22
Bike 00:05:20 03:19:38 2032 1615 85 27.04 / 02:13 11:26:04

T2 00:09:15

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:15 00:09:15 2294 1697 95 - / - 14:32:00

Run 03:10:09 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:44 00:03:44 2315 1721 88 8.64 / 06:56 14:25:46
Run 3.05km 00:20:39 00:24:25 2471 1817 98 7.49 / 08:00 08:26:26
Run 5.55km 00:21:40 00:46:06 2468 1816 99 7.22 / 08:18 01:08:08
Run 7.93km 00:20:04 01:06:11 2481 1824 99 7.18 / 08:20 06:04:53
Run 10.8km 00:27:53 01:34:06 2487 1826 99 6.88 / 08:42 21:56:07
Run 13.4km 00:21:26 01:55:34 2483 1823 99 6.95 / 08:37 14:04:15
Run 15.91km 00:23:44 02:19:19 2491 1828 99 6.85 / 08:45 13:48:01
Run 18.86km 00:21:25 02:40:45 2486 1823 99 7.03 / 08:31 17:46:07
Run 00:29:22 03:10:09 2497 1829 100 6.65 / 09:00 12:25:30