2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jan MYBURGH (#2032)
GUN TIME:  07:11:11
Place
2148  OF 2551
Male
1617  OF 1875
55-59
82  OF 104

Swim 00:47:02 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:44:56
Swim 00:47:02 00:47:02 1935 1475 79 2.42 / 24:45 12:12:00

T1 00:11:32

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:32 00:11:32 2123 1559 88 - / - 23:20:14

Cycle 03:13:32 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:54:37 00:54:37 2003 1602 84 26.36 / 02:16 04:01:32
Bike 45.5km 00:40:06 01:34:44 1909 1550 82 28.81 / 02:04 00:08:19
Bike 66.5km 00:50:52 02:25:37 1859 1509 80 27.39 / 02:11 07:45:52
Bike 88km 00:42:37 03:08:16 1808 1473 79 28.04 / 02:08 23:05:11
Bike 00:05:15 03:13:32 1812 1476 79 27.9 / 02:09 03:57:07

T2 00:07:26

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:26 00:07:26 1935 1441 84 - / - 04:44:35

Run 02:51:31 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:48 00:03:48 2347 1738 90 8.51 / 07:02 23:45:05
Run 3.05km 00:25:02 00:28:51 2538 1865 103 6.34 / 09:27 12:26:48
Run 5.55km 00:19:04 00:47:57 2502 1839 100 6.94 / 08:38 22:42:34
Run 7.93km 00:17:30 01:05:29 2467 1815 97 7.26 / 08:15 14:10:05
Run 10.8km 00:23:40 01:29:10 2409 1773 96 7.26 / 08:15 00:20:27
Run 13.4km 00:19:18 01:48:29 2379 1752 93 7.41 / 08:05 22:19:46
Run 15.91km 00:20:12 02:08:43 2343 1727 89 7.41 / 08:05 07:59:59
Run 18.86km 00:17:57 02:26:41 2326 1718 89 7.71 / 07:46 20:34:38
Run 00:24:49 02:51:31 2294 1691 86 7.38 / 08:07 19:16:08