2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Makoto ICHIKAWA (#2008)
GUN TIME:  04:47:57
Place
64  OF 2551
Male
62  OF 1875
55-59
1  OF 104

Swim 00:33:42 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:07:50
Swim 00:33:42 00:33:42 150 127 2 3.38 / 17:44 18:48:13

T1 00:06:10

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:10 00:06:10 410 325 12 - / - 11:34:24

Cycle 02:31:06 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:43:38 00:43:38 138 131 4 32.99 / 01:49 20:24:44
Bike 45.5km 00:32:53 01:16:33 116 111 3 35.66 / 01:40 11:04:18
Bike 66.5km 00:37:13 01:53:47 100 95 2 35.06 / 01:42 03:01:33
Bike 88km 00:33:06 02:26:55 104 99 2 35.93 / 01:40 16:48:00
Bike 00:04:10 02:31:06 107 102 2 35.73 / 01:40 14:45:32

T2 00:03:10

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:10 00:03:10 310 250 6 - / - 06:02:03

Run 01:33:43 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:28 00:02:28 188 169 1 13.09 / 04:34 02:51:13
Run 3.05km 00:10:29 00:12:58 81 73 1 14.1 / 04:15 21:41:43
Run 5.55km 00:10:49 00:23:49 63 60 1 13.97 / 04:17 23:29:14
Run 7.93km 00:09:57 00:33:47 56 53 1 14.07 / 04:15 13:42:32
Run 10.8km 00:11:00 00:44:49 26 25 1 14.45 / 04:09 09:00:14
Run 13.4km 00:11:00 00:55:51 28 27 1 14.39 / 04:10 10:34:35
Run 15.91km 00:11:37 01:07:29 34 33 1 14.14 / 04:14 06:19:34
Run 18.86km 00:10:42 01:18:12 38 37 1 14.46 / 04:08 05:00:17
Run 00:15:29 01:33:43 48 46 1 13.5 / 04:26 08:42:28