2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anthony GRENDON (#2001)
GUN TIME:  06:18:50
Place
1308  OF 2551
Male
1050  OF 1875
55-59
53  OF 104

Swim 00:52:21 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:13:41
Swim 00:52:21 00:52:21 2346 1745 95 2.17 / 27:33 11:56:03

T1 00:07:44

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:44 00:07:44 911 715 34 - / - 16:57:08

Cycle 03:09:26 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:51:17 00:51:17 1417 1218 63 28.07 / 02:08 12:41:46
Bike 45.5km 00:39:40 01:30:59 1520 1297 65 30 / 01:59 02:41:28
Bike 66.5km 00:49:52 02:20:52 1568 1316 66 28.32 / 02:07 03:58:01
Bike 88km 00:43:19 03:04:13 1630 1351 72 28.66 / 02:05 18:28:02
Bike 00:05:12 03:09:26 1641 1357 72 28.5 / 02:06 05:13:16

T2 00:05:19

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:19 00:05:19 1217 915 45 - / - 16:28:36

Run 02:03:54 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 323 283 8 12.57 / 04:46 20:34:31
Run 3.05km 00:12:11 00:14:46 424 368 13 12.38 / 04:50 12:36:43
Run 5.55km 00:13:58 00:28:46 578 490 17 11.57 / 05:11 13:37:23
Run 7.93km 00:12:33 00:41:21 618 522 21 11.5 / 05:12 20:56:38
Run 10.8km 00:19:51 01:01:13 855 690 30 10.58 / 05:40 01:26:31
Run 13.4km 00:14:26 01:15:40 829 665 30 10.62 / 05:38 08:14:18
Run 15.91km 00:15:25 01:31:07 815 651 30 10.47 / 05:43 04:09:44
Run 18.86km 00:13:24 01:44:32 796 636 28 10.82 / 05:32 04:43:09
Run 00:19:21 02:03:54 795 631 29 10.21 / 05:52 10:59:12