2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Riaan VAN DEN BERG (#1948)
GUN TIME:  06:50:56
Place
1896  OF 2551
Male
1458  OF 1875
50-54
129  OF 183

Swim 00:42:30 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:35:11
Swim 00:42:30 00:42:30 1284 1016 85 2.68 / 22:22 02:04:23

T1 00:12:47

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:47 00:12:47 2323 1703 155 - / - 03:03:52

Cycle 03:11:35 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:26 00:53:26 1839 1497 129 26.94 / 02:13 23:04:00
Bike 45.5km 00:40:12 01:33:40 1811 1486 130 29.14 / 02:03 12:57:33
Bike 66.5km 00:49:25 02:23:06 1708 1408 125 27.88 / 02:09 11:33:40
Bike 88km 00:43:16 03:06:23 1727 1420 129 28.32 / 02:07 12:23:37
Bike 00:05:10 03:11:35 1726 1418 130 28.18 / 02:07 02:15:29

T2 00:07:28

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:28 00:07:28 1945 1446 137 - / - 02:36:18

Run 02:36:29 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 2258 1686 161 8.85 / 06:46 11:26:38
Run 3.05km 00:14:59 00:18:40 1792 1372 119 9.8 / 06:07 14:14:59
Run 5.55km 00:16:51 00:35:33 1761 1342 112 9.36 / 06:24 16:18:32
Run 7.93km 00:14:59 00:50:34 1748 1331 111 9.4 / 06:22 14:33:33
Run 10.8km 00:22:46 01:13:21 1838 1378 117 8.83 / 06:47 05:56:20
Run 13.4km 00:18:30 01:31:53 1850 1375 118 8.74 / 06:51 10:54:52
Run 15.91km 00:20:45 01:52:39 1894 1401 121 8.47 / 07:04 20:45:39
Run 18.86km 00:18:37 02:11:18 1941 1426 125 8.61 / 06:57 15:20:58
Run 00:25:09 02:36:29 1984 1458 129 8.09 / 07:24 04:26:08