2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Marc Roger TOSTEE (#1947)
GUN TIME:  06:52:22
Place
1917  OF 2551
Male
1473  OF 1875
50-54
131  OF 183

Swim 00:42:20 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:30:30
Swim 00:42:20 00:42:20 1252 994 83 2.69 / 22:17 12:16:12

T1 00:10:59

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:59 00:10:59 1979 1461 125 - / - 13:23:53

Cycle 03:03:56 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:01 00:52:01 1565 1320 109 27.68 / 02:10 15:19:15
Bike 45.5km 00:39:18 01:31:21 1557 1322 113 29.88 / 02:00 07:35:15
Bike 66.5km 00:47:38 02:19:00 1451 1243 104 28.7 / 02:05 02:42:54
Bike 88km 00:40:09 02:59:10 1381 1181 101 29.46 / 02:02 08:16:24
Bike 00:04:45 03:03:56 1369 1173 99 29.35 / 02:02 02:21:11

T2 00:08:00

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:00 00:08:00 2076 1545 149 - / - 13:02:32

Run 02:46:59 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 2244 1676 158 8.9 / 06:44 05:52:51
Run 3.05km 00:16:24 00:20:03 2101 1579 144 9.12 / 06:34 15:35:56
Run 5.55km 00:18:44 00:38:48 2132 1593 146 8.57 / 06:59 19:54:42
Run 7.93km 00:16:52 00:55:42 2145 1599 147 8.54 / 07:01 02:18:16
Run 10.8km 00:23:55 01:19:39 2144 1598 149 8.13 / 07:22 20:02:12
Run 13.4km 00:21:13 01:40:53 2197 1634 154 7.96 / 07:31 12:46:47
Run 15.91km 00:21:43 02:02:38 2219 1647 155 7.78 / 07:42 17:28:32
Run 18.86km 00:17:50 02:20:30 2195 1630 151 8.05 / 07:27 22:03:03
Run 00:26:28 02:46:59 2206 1631 153 7.58 / 07:54 20:02:53