2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Daniel STEENKAMP (#1934)
GUN TIME:  06:35:41
Place
1641  OF 2551
Male
1299  OF 1875
50-54
112  OF 183

Swim 00:51:27 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:15:47
Swim 00:51:27 00:51:27 2304 1716 164 2.21 / 27:04 13:13:56

T1 00:10:54

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:54 00:10:54 1962 1448 122 - / - 11:11:31

Cycle 03:00:00 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:50:12 00:50:12 1200 1052 87 28.68 / 02:05 17:51:45
Bike 45.5km 00:37:16 01:27:29 1086 962 82 31.2 / 01:55 08:49:02
Bike 66.5km 00:46:32 02:14:03 1112 967 80 29.76 / 02:00 03:25:36
Bike 88km 00:41:12 02:55:16 1181 1022 85 30.12 / 01:59 17:40:09
Bike 00:04:42 03:00:00 1179 1020 87 29.99 / 02:00 06:21:33

T2 00:06:47

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:47 00:06:47 1775 1327 124 - / - 10:51:42

Run 02:26:25 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1699 1325 105 10.08 / 05:56 22:48:15
Run 3.05km 00:16:02 00:19:16 1949 1482 131 9.49 / 06:19 13:07:39
Run 5.55km 00:16:27 00:35:44 1788 1363 115 9.31 / 06:26 04:54:07
Run 7.93km 00:14:28 00:50:14 1718 1308 109 9.47 / 06:20 13:38:37
Run 10.8km 00:20:49 01:11:04 1661 1260 105 9.11 / 06:34 18:49:27
Run 13.4km 00:16:20 01:27:25 1593 1204 101 9.19 / 06:31 09:59:08
Run 15.91km 00:17:46 01:45:13 1572 1185 99 9.07 / 06:36 01:06:56
Run 18.86km 00:16:41 02:01:56 1598 1199 98 9.28 / 06:27 09:20:19
Run 00:24:28 02:26:25 1687 1243 100 8.64 / 06:56 06:34:48