2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig SMITH (#1931)
GUN TIME:  07:24:06
Place
2269  OF 2551
Male
1694  OF 1875
50-54
160  OF 183

Swim 00:44:43 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:09:27
Swim 00:44:43 00:44:43 1643 1282 116 2.54 / 23:32 05:54:12

T1 00:09:22

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:22 00:09:22 1515 1132 82 - / - 16:23:35

Cycle 03:09:39 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:01 00:52:01 1568 1322 110 27.67 / 02:10 21:08:57
Bike 45.5km 00:39:43 01:31:45 1604 1348 117 29.75 / 02:01 23:55:21
Bike 66.5km 00:50:14 02:22:01 1647 1367 118 28.09 / 02:08 05:55:37
Bike 88km 00:42:22 03:04:24 1640 1357 120 28.63 / 02:05 04:54:40
Bike 00:05:13 03:09:39 1650 1361 121 28.47 / 02:06 17:46:35

T2 00:08:24

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:24 00:08:24 2167 1611 155 - / - 06:48:21

Run 03:11:51 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 2196 1644 150 9.06 / 06:37 12:51:56
Run 3.05km 00:18:54 00:22:29 2359 1743 169 8.13 / 07:22 13:10:52
Run 5.55km 00:20:56 00:43:27 2399 1772 172 7.66 / 07:49 03:05:09
Run 7.93km 00:18:52 01:02:21 2407 1776 171 7.63 / 07:51 06:54:03
Run 10.8km 00:27:43 01:30:05 2421 1781 173 7.19 / 08:20 07:58:28
Run 13.4km 00:22:48 01:52:55 2449 1799 175 7.12 / 08:25 17:04:37
Run 15.91km 00:24:47 02:17:43 2469 1809 177 6.93 / 08:39 23:39:26
Run 18.86km 00:23:07 02:40:52 2488 1825 178 7.03 / 08:31 06:49:14
Run 00:30:58 03:11:51 2509 1839 179 6.59 / 09:05 03:56:53