2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gerrit SMIT (#1929)
GUN TIME:  08:11:51
Place
2531  OF 2551
Male
1865  OF 1875
50-54
181  OF 183

Swim 01:05:20 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:41:10
Swim 01:05:20 01:05:20 2541 1868 181 1.74 / 34:23 07:23:11

T1 00:12:54

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:54 00:12:54 2335 1715 157 - / - 03:32:47

Cycle 03:25:45 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:58:11 00:58:11 2355 1781 166 24.74 / 02:25 15:24:20
Bike 45.5km 00:43:18 01:41:31 2315 1761 164 26.88 / 02:13 00:57:39
Bike 66.5km 00:53:19 02:34:51 2221 1711 161 25.76 / 02:19 19:41:00
Bike 88km 00:45:29 03:20:22 2194 1696 161 26.35 / 02:16 18:26:31
Bike 00:05:22 03:25:45 2191 1694 160 26.24 / 02:17 20:38:34

T2 00:08:16

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:16 00:08:16 2144 1595 153 - / - 16:30:11

Run 03:19:28 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:05:39 00:05:39 2543 1869 182 5.73 / 10:27 19:22:31
Run 3.05km 00:30:24 00:36:04 2546 1872 183 5.07 / 11:49 22:22:57
Run 5.55km 00:24:24 01:00:30 2546 1872 183 5.5 / 10:54 06:27:22
Run 7.93km 00:20:49 01:21:21 2546 1872 183 5.84 / 10:15 04:08:13
Run 10.8km 00:26:59 01:48:21 2544 1871 183 5.98 / 10:02 19:01:54
Run 13.4km 00:21:02 02:09:25 2543 1870 183 6.21 / 09:39 20:49:37
Run 15.91km 00:22:08 02:31:34 2538 1866 182 6.29 / 09:31 21:25:07
Run 18.86km 00:21:22 02:52:58 2536 1864 182 6.54 / 09:10 02:53:10
Run 00:26:29 03:19:28 2533 1861 182 6.34 / 09:27 13:26:21