2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Patrik RIDDERHOF (#1920)
GUN TIME:  08:02:50
Place
2513  OF 2551
Male
1852  OF 1875
50-54
180  OF 183

Swim 00:49:24 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:32:44
Swim 00:49:24 00:49:24 2171 1636 157 2.3 / 26:00 23:45:29

T1 00:16:38

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:38 00:16:38 2519 1853 180 - / - 08:22:08

Cycle 03:42:30 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 01:01:25 01:01:25 2478 1843 178 23.44 / 02:33 00:36:55
Bike 45.5km 00:45:41 01:47:07 2458 1833 177 25.48 / 02:21 16:15:57
Bike 66.5km 00:59:59 02:47:08 2458 1833 177 23.87 / 02:30 17:52:38
Bike 88km 00:49:14 03:36:24 2439 1820 175 24.39 / 02:27 10:21:54
Bike 00:06:05 03:42:30 2444 1822 175 24.26 / 02:28 22:11:20

T2 00:10:03

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:03 00:10:03 2376 1754 169 - / - 22:08:05

Run 03:04:08 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:38 00:03:38 2242 1674 157 8.9 / 06:44 00:05:04
Run 3.05km 00:18:20 00:21:59 2322 1716 163 8.32 / 07:12 12:50:05
Run 5.55km 00:20:41 00:42:41 2366 1753 170 7.79 / 07:41 16:54:08
Run 7.93km 00:18:50 01:01:33 2384 1762 170 7.72 / 07:45 11:32:59
Run 10.8km 00:27:28 01:29:03 2407 1772 170 7.27 / 08:14 13:30:29
Run 13.4km 00:20:43 01:49:47 2396 1764 170 7.32 / 08:11 00:34:34
Run 15.91km 00:24:11 02:14:00 2426 1779 172 7.12 / 08:25 13:52:07
Run 18.86km 00:20:41 02:34:42 2436 1784 173 7.31 / 08:12 15:16:09
Run 00:29:24 03:04:08 2452 1791 174 6.87 / 08:43 22:42:14