2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Patrick NAYLER (#1902)
GUN TIME:  06:58:47
Place
2009  OF 2551
Male
1531  OF 1875
50-54
142  OF 183

Swim 00:50:00 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:48
Swim 00:50:00 00:50:00 2217 1661 159 2.27 / 26:19 03:06:49

T1 00:13:22

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:22 00:13:22 2373 1747 164 - / - 23:53:32

Cycle 03:03:53 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:36 00:51:36 1476 1263 106 27.9 / 02:09 10:21:49
Bike 45.5km 00:39:53 01:31:30 1576 1336 115 29.83 / 02:00 18:51:44
Bike 66.5km 00:48:39 02:20:11 1527 1293 110 28.46 / 02:06 06:53:44
Bike 88km 00:39:02 02:59:14 1385 1184 102 29.45 / 02:02 07:52:47
Bike 00:04:38 03:03:53 1366 1170 98 29.36 / 02:02 06:30:47

T2 00:11:37

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:37 00:11:37 2486 1832 180 - / - 13:15:45

Run 02:39:48 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2058 1564 136 9.39 / 06:23 11:19:13
Run 3.05km 00:17:08 00:20:36 2174 1630 151 8.87 / 06:45 23:23:03
Run 5.55km 00:19:03 00:39:40 2201 1642 154 8.39 / 07:08 17:22:07
Run 7.93km 00:16:12 00:55:54 2153 1603 148 8.51 / 07:02 15:05:00
Run 10.8km 00:23:43 01:19:38 2143 1597 148 8.13 / 07:22 11:05:24
Run 13.4km 00:19:23 01:39:02 2135 1584 145 8.11 / 07:23 02:31:28
Run 15.91km 00:20:15 01:59:19 2123 1570 144 8 / 07:29 20:15:05
Run 18.86km 00:17:37 02:16:57 2109 1557 142 8.26 / 07:15 00:19:23
Run 00:22:50 02:39:48 2061 1518 136 7.92 / 07:34 12:02:15