2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mark MILLS (#1896)
GUN TIME: 
Place
0  OF 2551
Male
0  OF 1875
50-54
0  OF 183

Swim 00:54:45 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:50:46
Swim 00:54:45 00:54:45 - - - 2.08 / 28:49 01:52:12

T1 00:15:34

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:34 00:15:34 - - - - / - 13:17:47

Cycle 03:54:20 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 01:05:20 01:05:20 - - - 22.04 / 02:43 21:59:49
Bike 45.5km 00:46:57 01:52:19 - - - 24.3 / 02:28 02:16:47
Bike 66.5km 01:05:25 02:57:45 - - - 22.44 / 02:40 05:55:34
Bike 88km 00:50:17 03:48:04 - - - 23.15 / 02:35 22:22:33
Bike 00:06:14 03:54:20 - - - 23.04 / 02:36 03:38:49

T2 00:12:43

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:43 00:12:43 - - - - / - 09:51:33

Run 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:06:08 00:06:08 - - - 5.27 / 11:22 12:14:23
Run 3.05km 00:38:43 00:44:52 - - - 4.07 / 14:42 04:49:47
Run 5.55km 00:37:39 01:22:33 - - - 4.03 / 14:52 08:40:47
Run 7.93km 00:46:24 02:08:59 - - - 3.68 / 16:15 14:57:13
Run 10.8km 00:36:19 02:45:19 - - - 3.91 / 15:18 09:23:34