2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Andrew LAURENS (#1876)
GUN TIME:  07:21:10
Place
2248  OF 2551
Male
1678  OF 1875
50-54
159  OF 183

Swim 01:00:02 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:14:24
Swim 01:00:02 01:00:02 2507 1845 176 1.89 / 31:35 04:14:27

T1 00:10:42

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:42 00:10:42 1912 1414 120 - / - 02:28:31

Cycle 03:20:37 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:54 00:53:54 1914 1546 136 26.7 / 02:14 22:45:47
Bike 45.5km 00:41:35 01:35:31 1971 1587 144 28.57 / 02:05 12:00:43
Bike 66.5km 00:53:20 02:28:52 2015 1607 150 26.79 / 02:14 13:14:05
Bike 88km 00:46:28 03:15:22 2061 1632 155 27.02 / 02:13 10:03:55
Bike 00:05:13 03:20:37 2055 1628 155 26.91 / 02:13 18:55:49

T2 00:10:17

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:17 00:10:17 2396 1766 170 - / - 14:09:28

Run 02:39:25 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1811 1396 112 9.87 / 06:04 02:12:46
Run 3.05km 00:16:12 00:19:29 1997 1519 138 9.38 / 06:23 12:28:59
Run 5.55km 00:19:06 00:38:37 2115 1579 143 8.62 / 06:57 13:11:26
Run 7.93km 00:16:44 00:55:22 2128 1586 144 8.59 / 06:58 21:11:31
Run 10.8km 00:22:54 01:18:17 2090 1554 139 8.27 / 07:14 17:14:27
Run 13.4km 00:19:00 01:37:18 2077 1542 140 8.26 / 07:15 11:20:08
Run 15.91km 00:20:34 01:57:54 2084 1541 140 8.09 / 07:24 22:47:23
Run 18.86km 00:17:10 02:15:05 2055 1517 137 8.37 / 07:09 07:11:15
Run 00:24:18 02:39:25 2053 1512 135 7.94 / 07:33 23:28:54