2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Marlo JANSE VAN RENSBURG (#1865)
GUN TIME:  07:02:04
Place
2054  OF 2551
Male
1556  OF 1875
50-54
146  OF 183

Swim 00:50:35 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:47:16
Swim 00:50:35 00:50:35 2255 1689 162 2.25 / 26:37 07:44:33

T1 00:13:33

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:13:33 00:13:33 2388 1757 167 - / - 02:24:48

Cycle 03:15:44 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:45 00:53:45 1892 1532 132 26.78 / 02:14 09:38:35
Bike 45.5km 00:41:15 01:35:02 1930 1559 137 28.72 / 02:05 06:19:52
Bike 66.5km 00:51:15 02:26:18 1893 1529 139 27.27 / 02:12 18:24:28
Bike 88km 00:44:07 03:10:27 1905 1536 144 27.72 / 02:09 10:21:57
Bike 00:05:16 03:15:44 1903 1537 144 27.58 / 02:10 08:13:54

T2 00:06:49

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:49 00:06:49 1785 1333 125 - / - 21:54:05

Run 02:35:15 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 1936 1483 126 9.63 / 06:13 13:24:08
Run 3.05km 00:15:58 00:19:21 1966 1498 134 9.45 / 06:20 15:53:27
Run 5.55km 00:17:30 00:36:52 1961 1476 129 9.03 / 06:38 17:20:58
Run 7.93km 00:15:19 00:52:13 1914 1440 124 9.11 / 06:35 17:32:59
Run 10.8km 00:22:07 01:14:22 1892 1416 120 8.71 / 06:53 05:41:48
Run 13.4km 00:18:26 01:32:49 1896 1406 124 8.66 / 06:55 19:53:35
Run 15.91km 00:20:08 01:52:58 1910 1411 123 8.44 / 07:06 07:53:44
Run 18.86km 00:17:17 02:10:16 1903 1403 123 8.68 / 06:54 07:11:03
Run 00:24:57 02:35:15 1954 1433 127 8.15 / 07:21 13:36:01