2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig HAMPSON (#1859)
GUN TIME:  06:58:41
Place
2005  OF 2551
Male
1528  OF 1875
50-54
141  OF 183

Swim 00:42:48 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:55:34
Swim 00:42:48 00:42:48 1335 1057 90 2.66 / 22:32 21:38:24

T1 00:10:31

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:31 00:10:31 1857 1371 112 - / - 09:32:17

Cycle 03:25:57 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:54:46 00:54:46 2029 1621 148 26.28 / 02:16 17:23:44
Bike 45.5km 00:42:25 01:37:13 2086 1653 155 28.08 / 02:08 16:56:11
Bike 66.5km 00:55:32 02:32:46 2155 1681 160 26.11 / 02:17 17:25:05
Bike 88km 00:47:24 03:20:11 2190 1695 160 26.37 / 02:16 15:35:50
Bike 00:05:44 03:25:57 2195 1696 161 26.21 / 02:17 17:11:35

T2 00:05:31

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:31 00:05:31 1315 985 78 - / - 05:40:28

Run 02:33:46 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2107 1592 141 9.26 / 06:28 20:07:18
Run 3.05km 00:15:29 00:19:00 1884 1437 128 9.63 / 06:13 19:52:49
Run 5.55km 00:17:12 00:36:13 1878 1421 121 9.19 / 06:31 06:46:42
Run 7.93km 00:14:47 00:51:02 1799 1360 113 9.32 / 06:26 13:08:11
Run 10.8km 00:21:53 01:12:56 1806 1355 115 8.88 / 06:45 03:23:25
Run 13.4km 00:18:12 01:31:10 1816 1354 115 8.81 / 06:48 16:24:59
Run 15.91km 00:20:03 01:51:15 1846 1367 117 8.58 / 06:59 18:31:44
Run 18.86km 00:17:29 02:08:45 1864 1378 118 8.78 / 06:49 18:12:34
Run 00:25:00 02:33:46 1908 1402 121 8.23 / 07:17 19:50:55