2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Graham GRIFFIN (#1855)
GUN TIME:  07:43:55
Place
2417  OF 2551
Male
1786  OF 1875
50-54
172  OF 183

Swim 00:56:41 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:13:54
Swim 00:56:41 00:56:41 2466 1815 175 2.01 / 29:50 01:47:17

T1 00:11:44

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:44 00:11:44 2162 1588 141 - / - 04:25:42

Cycle 03:31:14 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:58:11 00:58:11 2352 1779 165 24.74 / 02:25 14:53:54
Bike 45.5km 00:43:46 01:41:59 2334 1770 166 26.76 / 02:14 02:41:02
Bike 66.5km 00:55:09 02:37:09 2278 1740 163 25.38 / 02:21 09:09:32
Bike 88km 00:48:32 03:25:42 2293 1744 163 25.66 / 02:20 00:38:06
Bike 00:05:30 03:31:14 2290 1741 163 25.56 / 02:20 21:50:17

T2 00:11:07

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:11:07 00:11:07 2461 1814 176 - / - 14:48:06

Run 02:53:01 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:40 00:03:40 2268 1693 163 8.81 / 06:48 04:18:28
Run 3.05km 00:17:32 00:21:13 2251 1669 157 8.61 / 06:57 04:52:41
Run 5.55km 00:19:49 00:41:04 2275 1694 162 8.1 / 07:23 23:42:31
Run 7.93km 00:17:38 00:58:43 2274 1692 161 8.1 / 07:24 01:26:51
Run 10.8km 00:24:31 01:23:16 2269 1686 161 7.78 / 07:42 19:11:24
Run 13.4km 00:21:39 01:44:56 2313 1713 164 7.66 / 07:49 05:13:04
Run 15.91km 00:21:23 02:06:21 2308 1710 164 7.55 / 07:56 11:41:09
Run 18.86km 00:19:59 02:26:21 2319 1712 164 7.73 / 07:45 11:04:29
Run 00:26:39 02:53:01 2317 1706 165 7.31 / 08:12 10:07:49