2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Michael FOWLER (#1845)
GUN TIME:  07:40:10
Place
2397  OF 2551
Male
1778  OF 1875
50-54
170  OF 183

Swim 00:47:27 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:06:17
Swim 00:47:27 00:47:27 1975 1505 139 2.4 / 24:58 00:33:45

T1 00:15:35

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:35 00:15:35 2498 1836 179 - / - 16:56:01

Cycle 03:32:16 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:56:23 00:56:23 2207 1708 157 25.53 / 02:20 13:19:05
Bike 45.5km 00:42:21 01:38:45 2181 1701 158 27.64 / 02:10 12:08:08
Bike 66.5km 00:56:31 02:35:18 2238 1719 162 25.69 / 02:20 22:38:00
Bike 88km 00:50:50 03:26:09 2300 1747 164 25.61 / 02:20 10:35:31
Bike 00:06:06 03:32:16 2314 1755 164 25.43 / 02:21 13:48:19

T2 00:13:43

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:13:43 00:13:43 2533 1864 183 - / - 21:35:23

Run 02:51:03 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:05:42 00:05:42 2544 1870 183 5.67 / 10:34 08:34:27
Run 3.05km 00:22:44 00:28:28 2537 1864 182 6.42 / 09:20 12:30:33
Run 5.55km 00:21:14 00:49:44 2523 1851 182 6.69 / 08:57 03:15:08
Run 7.93km 00:17:16 01:07:01 2492 1832 179 7.09 / 08:27 03:42:25
Run 10.8km 00:23:32 01:30:34 2433 1789 174 7.15 / 08:23 11:59:19
Run 13.4km 00:19:13 01:49:49 2397 1765 171 7.32 / 08:11 12:05:14
Run 15.91km 00:20:15 02:10:06 2361 1737 167 7.33 / 08:10 12:52:10
Run 18.86km 00:16:33 02:26:40 2325 1717 165 7.71 / 07:46 07:42:04
Run 00:24:21 02:51:03 2285 1685 162 7.4 / 08:06 06:59:47