2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig EGBERINK (#1837)
GUN TIME:  07:31:00
Place
2329  OF 2551
Male
1735  OF 1875
50-54
164  OF 183

Swim 00:44:28 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:47:13
Swim 00:44:28 00:44:28 1598 1257 112 2.56 / 23:24 09:41:43

T1 00:10:56

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:56 00:10:56 1972 1455 123 - / - 13:26:01

Cycle 03:37:56 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:56:46 00:56:46 2236 1723 160 25.36 / 02:21 09:02:48
Bike 45.5km 00:44:25 01:41:13 2303 1756 162 26.97 / 02:13 13:13:55
Bike 66.5km 00:58:57 02:40:12 2349 1779 169 24.9 / 02:24 23:19:34
Bike 88km 00:51:11 03:31:24 2389 1793 170 24.97 / 02:24 06:17:26
Bike 00:06:30 03:37:56 2400 1799 171 24.77 / 02:25 07:10:38

T2 00:07:44

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:44 00:07:44 2013 1499 142 - / - 04:51:44

Run 02:49:49 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 2215 1655 153 9 / 06:39 11:08:40
Run 3.05km 00:16:36 00:20:13 2124 1596 147 9.04 / 06:37 07:28:38
Run 5.55km 00:17:51 00:38:05 2080 1558 142 8.74 / 06:51 18:53:10
Run 7.93km 00:16:45 00:54:51 2096 1563 141 8.67 / 06:55 10:13:16
Run 10.8km 00:24:09 01:19:02 2121 1581 143 8.19 / 07:19 06:27:27
Run 13.4km 00:20:46 01:39:50 2158 1604 149 8.05 / 07:27 20:24:55
Run 15.91km 00:21:38 02:01:29 2185 1623 149 7.85 / 07:38 12:59:54
Run 18.86km 00:19:48 02:21:19 2213 1641 155 8 / 07:29 10:13:04
Run 00:28:28 02:49:49 2263 1668 159 7.45 / 08:02 19:38:14