2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mark COOPER (#1820)
GUN TIME:  06:51:02
Place
1898  OF 2551
Male
1460  OF 1875
50-54
130  OF 183

Swim 00:34:53 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:28:26
Swim 00:34:53 00:34:53 233 201 8 3.26 / 18:21 07:36:41

T1 00:11:37

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:37 00:11:37 2137 1570 138 - / - 14:44:59

Cycle 03:05:33 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:30 00:52:30 1669 1384 120 27.42 / 02:11 01:27:31
Bike 45.5km 00:39:37 01:32:09 1649 1377 119 29.62 / 02:01 14:47:10
Bike 66.5km 00:47:27 02:19:37 1489 1269 105 28.57 / 02:05 11:54:38
Bike 88km 00:41:03 03:00:42 1462 1243 106 29.21 / 02:03 14:02:22
Bike 00:04:50 03:05:33 1454 1235 105 29.1 / 02:03 00:33:54

T2 00:09:02

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:02 00:09:02 2271 1682 163 - / - 22:42:58

Run 02:49:49 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:30 00:03:30 2129 1604 145 9.21 / 06:30 02:23:09
Run 3.05km 00:17:19 00:20:51 2205 1646 154 8.77 / 06:50 14:23:50
Run 5.55km 00:19:11 00:40:03 2216 1653 157 8.31 / 07:13 20:26:22
Run 7.93km 00:17:06 00:57:11 2198 1640 154 8.31 / 07:12 07:26:50
Run 10.8km 00:23:36 01:20:48 2184 1626 154 8.01 / 07:28 02:43:47
Run 13.4km 00:20:42 01:41:32 2219 1650 155 7.91 / 07:34 09:04:31
Run 15.91km 00:21:25 02:02:58 2232 1657 157 7.76 / 07:43 17:12:37
Run 18.86km 00:19:30 02:22:30 2232 1654 160 7.94 / 07:33 05:12:09
Run 00:27:18 02:49:49 2265 1670 160 7.45 / 08:02 08:46:08