2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alex CLAY (#1817)
GUN TIME:  06:34:43
Place
1613  OF 2551
Male
1281  OF 1875
50-54
111  OF 183

Swim 00:40:11 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:02:20
Swim 00:40:11 00:40:11 916 742 60 2.83 / 21:09 16:22:33

T1 00:08:25

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:25 00:08:25 1168 887 64 - / - 05:24:20

Cycle 03:10:23 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:51:45 00:51:45 1507 1283 107 27.81 / 02:09 17:16:07
Bike 45.5km 00:41:04 01:32:50 1731 1434 124 29.4 / 02:02 04:17:12
Bike 66.5km 00:50:30 02:23:22 1726 1420 126 27.82 / 02:09 18:47:44
Bike 88km 00:41:58 03:05:22 1684 1390 125 28.48 / 02:06 08:06:23
Bike 00:04:59 03:10:23 1679 1385 124 28.36 / 02:06 10:41:24

T2 00:05:56

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:56 00:05:56 1493 1119 96 - / - 19:57:21

Run 02:29:42 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1401 1123 78 10.55 / 05:41 21:10:26
Run 3.05km 00:14:09 00:17:15 1319 1046 84 10.6 / 05:39 14:51:17
Run 5.55km 00:15:13 00:32:29 1267 996 80 10.24 / 05:51 07:13:12
Run 7.93km 00:14:21 00:46:52 1344 1048 86 10.15 / 05:54 13:47:35
Run 10.8km 00:21:11 01:08:04 1443 1108 95 9.51 / 06:18 05:08:47
Run 13.4km 00:17:46 01:25:50 1512 1153 96 9.36 / 06:24 05:26:33
Run 15.91km 00:19:13 01:45:05 1566 1181 98 9.08 / 06:36 22:05:47
Run 18.86km 00:17:49 02:02:55 1652 1231 103 9.2 / 06:31 12:10:17
Run 00:26:45 02:29:42 1793 1321 109 8.45 / 07:05 15:17:04