2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ian BERCHOWITZ (#1803)
GUN TIME:  07:51:18
Place
2465  OF 2551
Male
1819  OF 1875
50-54
176  OF 183

Swim 00:45:28 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:27:41
Swim 00:45:28 00:45:28 1743 1345 119 2.5 / 23:55 17:03:11

T1 00:11:43

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:43 00:11:43 2156 1584 140 - / - 16:31:35

Cycle 03:34:13 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:59:24 00:59:24 2404 1804 170 24.23 / 02:28 04:14:20
Bike 45.5km 00:44:08 01:43:34 2378 1790 168 26.35 / 02:16 17:41:50
Bike 66.5km 00:56:02 02:39:38 2336 1772 167 24.99 / 02:24 16:44:34
Bike 88km 00:49:01 03:28:40 2345 1774 168 25.3 / 02:22 06:20:16
Bike 00:05:31 03:34:13 2344 1773 168 25.2 / 02:22 22:02:29

T2 00:05:40

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:40 00:05:40 1391 1042 86 - / - 00:41:31

Run 03:14:08 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:04:40 00:04:40 2515 1851 180 6.91 / 08:40 07:16:13
Run 3.05km 00:21:15 00:25:57 2512 1846 181 7.05 / 08:30 23:34:09
Run 5.55km 00:22:25 00:48:24 2507 1842 181 6.87 / 08:43 15:26:36
Run 7.93km 00:20:47 01:09:12 2513 1845 181 6.87 / 08:43 20:30:44
Run 10.8km 00:27:42 01:36:55 2511 1843 179 6.68 / 08:58 10:28:27
Run 13.4km 00:22:50 01:59:47 2513 1845 180 6.71 / 08:56 23:31:19
Run 15.91km 00:23:16 02:23:04 2508 1841 180 6.67 / 08:59 19:34:37
Run 18.86km 00:21:31 02:44:37 2514 1845 180 6.87 / 08:43 23:56:09
Run 00:29:30 03:14:08 2521 1849 181 6.52 / 09:12 22:39:00