2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Maryke VAN ZYL (#178)
GUN TIME:  06:44:43
Place
1818  OF 2551
Female
405  OF 676
40-44
68  OF 119

Swim 01:03:55 1.90km

Location Split Swim Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:29:37
Swim 01:03:55 01:03:55 2536 671 118 1.78 / 33:38 22:03:34

T1 00:10:51

Location Split T1 Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:51 00:10:51 1948 509 88 - / - 13:31:06

Cycle 03:09:02 90.0km

Location Split Cycle Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:53:16 00:53:16 1810 331 60 27.02 / 02:13 22:21:04
Bike 45.5km 00:38:36 01:31:54 1623 261 44 29.7 / 02:01 03:33:02
Bike 66.5km 00:50:36 02:22:31 1681 294 51 27.99 / 02:08 05:23:39
Bike 88km 00:41:26 03:04:00 1623 277 50 28.69 / 02:05 16:35:06
Bike 00:05:02 03:09:02 1618 274 49 28.56 / 02:06 20:26:49

T2 00:10:17

Location Split T2 Time Pos Female 40-44 Speed/Pace TOD
T2 00:10:17 00:10:17 2395 630 111 - / - 08:53:48

Run 02:10:31 21.1km

Location Split Run Time Pos Female 40-44 Speed/Pace TOD
Run 0.54km 00:03:12 00:03:12 1710 380 65 10.07 / 05:57 22:57:02
Run 3.05km 00:14:51 00:18:05 1622 363 63 10.11 / 05:55 09:48:34
Run 5.55km 00:15:44 00:33:50 1517 343 57 9.83 / 06:05 21:20:59
Run 7.93km 00:13:40 00:47:32 1417 322 52 10 / 05:59 22:58:01
Run 10.8km 00:18:42 01:06:15 1310 293 49 9.77 / 06:08 02:26:44
Run 13.4km 00:14:46 01:21:03 1226 274 46 9.91 / 06:02 07:14:52
Run 15.91km 00:16:23 01:37:28 1177 263 43 9.79 / 06:07 12:31:17
Run 18.86km 00:13:49 01:51:18 1119 253 41 10.16 / 05:54 13:51:47
Run 00:19:12 02:10:31 1057 242 38 9.69 / 06:11 21:37:40