2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Anton STEYN (#1746)
GUN TIME:  05:16:39
Place
253  OF 2551
Male
224  OF 1875
45-49
31  OF 273

Swim 00:38:03 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:28:50
Swim 00:38:03 00:38:03 597 488 58 2.99 / 20:01 09:46:54

T1 00:06:06

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:06 00:06:06 396 313 39 - / - 03:53:02

Cycle 02:50:44 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:47:15 00:47:15 612 556 76 30.47 / 01:58 14:50:18
Bike 45.5km 00:36:38 01:23:54 671 610 82 32.53 / 01:50 18:50:17
Bike 66.5km 00:41:37 02:05:33 550 498 70 31.77 / 01:53 14:45:16
Bike 88km 00:40:49 02:46:23 714 643 90 31.73 / 01:53 12:52:47
Bike 00:04:19 02:50:44 701 631 87 31.62 / 01:53 10:10:28

T2 00:04:00

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:00 00:04:00 616 479 53 - / - 13:21:09

Run 01:37:39 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:18 00:02:18 71 66 7 14.03 / 04:16 19:23:28
Run 3.05km 00:10:36 00:12:55 75 67 6 14.14 / 04:14 08:00:46
Run 5.55km 00:10:54 00:23:51 65 62 6 13.95 / 04:17 10:25:01
Run 7.93km 00:10:09 00:34:01 63 59 5 13.98 / 04:17 20:15:12
Run 10.8km 00:13:36 00:47:39 68 62 5 13.59 / 04:24 21:45:29
Run 13.4km 00:11:34 00:59:14 75 68 6 13.57 / 04:25 00:07:05
Run 15.91km 00:12:01 01:11:17 76 69 6 13.39 / 04:28 23:55:47
Run 18.86km 00:11:14 01:22:32 82 73 7 13.7 / 04:22 15:30:23
Run 00:15:06 01:37:39 88 79 8 12.96 / 04:37 16:45:30