2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Luvuyo BANGAZI (#173)
GUN TIME:  05:43:32
Place
627  OF 2551
Male
540  OF 1875
40-44
95  OF 300

Swim 00:40:47 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:50:31
Swim 00:40:47 00:40:47 1022 826 125 2.79 / 21:28 07:51:19

T1 00:05:55

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 00:05:55 341 272 53 - / - 22:30:36

Cycle 02:52:16 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:48:01 00:48:01 741 669 123 29.98 / 02:00 20:05:19
Bike 45.5km 00:36:12 01:24:14 711 648 116 32.4 / 01:51 03:28:12
Bike 66.5km 00:45:34 02:09:50 780 700 121 30.73 / 01:57 10:07:07
Bike 88km 00:37:28 02:47:19 747 672 120 31.55 / 01:54 19:31:17
Bike 00:04:55 02:52:16 757 680 123 31.34 / 01:54 21:56:14

T2 00:04:26

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 00:04:26 790 612 122 - / - 01:14:01

Run 02:00:01 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 347 302 41 12.51 / 04:47 13:49:58
Run 3.05km 00:12:15 00:14:51 452 390 58 12.31 / 04:52 03:02:14
Run 5.55km 00:18:26 00:33:18 1414 1099 184 9.99 / 06:00 00:44:01
Run 7.93km 00:11:44 00:45:04 1102 869 149 10.55 / 05:41 17:25:47
Run 10.8km 00:16:54 01:02:00 929 745 129 10.45 / 05:44 18:26:03
Run 13.4km 00:13:36 01:15:37 825 662 117 10.63 / 05:38 13:09:40
Run 15.91km 00:14:12 01:29:50 739 598 106 10.62 / 05:38 09:57:13
Run 18.86km 00:12:22 01:42:14 687 559 98 11.06 / 05:25 16:59:36
Run 00:17:46 02:00:01 650 523 91 10.54 / 05:41 02:47:24