IRONMAN 70.3 Durban (2019)
Grant HALLOWELL (#172)
GUN TIME:
05:57:36
Place
881
OF
2551
Male
736
OF
1875
40-44
129
OF
300
Swim 00:46:36 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 23:31:48 |
Swim | 00:46:36 | 00:46:36 | 1893 | 1452 | 238 | 2.44 / 24:31 | 23:48:25 |
T1 00:07:33
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:33 | 00:07:33 | 848 | 664 | 119 | - / - | 09:59:20 |
Cycle 02:45:50 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:45:09 | 00:45:09 | 297 | 280 | 54 | 31.89 / 01:52 | 14:34:30 |
Bike 45.5km | 00:35:01 | 01:20:11 | 320 | 300 | 58 | 34.04 / 01:45 | 15:39:33 |
Bike 66.5km | 00:45:19 | 02:05:32 | 548 | 496 | 88 | 31.78 / 01:53 | 02:58:13 |
Bike 88km | 00:35:40 | 02:41:13 | 498 | 453 | 81 | 32.74 / 01:49 | 22:13:55 |
Bike | 00:04:36 | 02:45:50 | 507 | 460 | 84 | 32.56 / 01:50 | 03:11:52 |
T2 00:05:38
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 00:05:38 | 1377 | 1033 | 184 | - / - | 03:00:51 |
Run 02:11:51 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:45 | 00:02:45 | 693 | 589 | 98 | 11.71 / 05:07 | 09:33:38 |
Run 3.05km | 00:12:51 | 00:15:38 | 686 | 578 | 96 | 11.69 / 05:07 | 16:56:31 |
Run 5.55km | 00:13:52 | 00:29:32 | 709 | 588 | 103 | 11.27 / 05:19 | 14:10:25 |
Run 7.93km | 00:13:12 | 00:42:46 | 800 | 654 | 117 | 11.12 / 05:23 | 09:36:59 |
Run 10.8km | 00:20:56 | 01:03:43 | 1073 | 849 | 142 | 10.16 / 05:54 | 23:54:36 |
Run 13.4km | 00:16:53 | 01:20:38 | 1183 | 927 | 162 | 9.97 / 06:01 | 14:51:31 |
Run 15.91km | 00:16:42 | 01:37:22 | 1166 | 906 | 160 | 9.8 / 06:07 | 23:14:55 |
Run 18.86km | 00:14:24 | 01:51:48 | 1148 | 886 | 158 | 10.12 / 05:55 | 16:06:01 |
Run | 00:20:02 | 02:11:51 | 1117 | 856 | 154 | 9.6 / 06:14 | 04:49:24 |
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