IRONMAN 70.3 Durban (2019)
Adriaan LABUSCHAGNE (#1650)
GUN TIME:
05:25:03
Place
352
OF
2551
Male
309
OF
1875
45-49
43
OF
273
Swim 00:35:07 1.90km
Location | Split | Swim Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:50:30 |
Swim | 00:35:07 | 00:35:07 | 250 | 214 | 24 | 3.24 / 18:29 | 04:22:18 |
T1 00:06:26
Location | Split | T1 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 00:06:26 | 492 | 393 | 51 | - / - | 00:15:26 |
Cycle 02:40:27 90.0km
Location | Split | Cycle Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:44:26 | 00:44:26 | 212 | 199 | 33 | 32.39 / 01:51 | 21:53:14 |
Bike 45.5km | 00:35:35 | 01:20:03 | 305 | 288 | 48 | 34.1 / 01:45 | 08:58:50 |
Bike 66.5km | 00:40:00 | 02:00:04 | 277 | 259 | 42 | 33.23 / 01:48 | 14:25:31 |
Bike 88km | 00:35:49 | 02:35:55 | 307 | 286 | 44 | 33.86 / 01:46 | 10:04:42 |
Bike | 00:04:31 | 02:40:27 | 313 | 290 | 45 | 33.65 / 01:46 | 13:09:14 |
T2 00:03:07
Location | Split | T2 Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 00:03:07 | 292 | 236 | 23 | - / - | 19:45:42 |
Run 01:59:49 21.1km
Location | Split | Run Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:47 | 00:02:47 | 755 | 640 | 76 | 11.58 / 05:10 | 01:08:31 |
Run 3.05km | 00:12:39 | 00:15:28 | 636 | 535 | 67 | 11.82 / 05:04 | 00:04:32 |
Run 5.55km | 00:13:23 | 00:28:53 | 597 | 505 | 65 | 11.52 / 05:12 | 16:41:16 |
Run 7.93km | 00:12:02 | 00:40:56 | 571 | 486 | 64 | 11.62 / 05:09 | 13:50:00 |
Run 10.8km | 00:16:29 | 00:57:27 | 539 | 456 | 56 | 11.27 / 05:19 | 19:36:31 |
Run 13.4km | 00:14:14 | 01:11:42 | 556 | 468 | 61 | 11.21 / 05:21 | 09:00:46 |
Run 15.91km | 00:14:56 | 01:26:40 | 556 | 465 | 60 | 11.01 / 05:26 | 00:09:03 |
Run 18.86km | 00:13:32 | 01:40:13 | 577 | 475 | 63 | 11.29 / 05:18 | 11:12:37 |
Run | 00:19:35 | 01:59:49 | 638 | 514 | 71 | 10.56 / 05:40 | 06:58:53 |
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