2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Stephan STEYN (#163)
GUN TIME:  05:46:07
Place
666  OF 2551
Male
574  OF 1875
40-44
101  OF 300

Swim 00:38:50 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:38:50
Swim 00:38:50 00:38:50 700 574 96 2.93 / 20:26 00:47:42

T1 00:06:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:39 00:06:39 556 441 79 - / - 02:31:02

Cycle 02:55:57 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:49:56 00:49:56 1148 1008 175 28.82 / 02:04 02:14:20
Bike 45.5km 00:37:58 01:27:56 1150 1019 180 31.04 / 01:55 20:59:00
Bike 66.5km 00:46:18 02:14:15 1126 979 177 29.71 / 02:01 20:05:19
Bike 88km 00:37:21 02:51:39 963 848 153 30.76 / 01:57 05:22:41
Bike 00:04:18 02:55:57 942 833 152 30.68 / 01:57 03:27:01

T2 00:05:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 00:05:20 1227 923 172 - / - 22:45:43

Run 01:59:13 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1126 936 156 10.95 / 05:28 12:08:41
Run 3.05km 00:13:05 00:16:03 851 699 121 11.39 / 05:15 00:25:08
Run 5.55km 00:13:56 00:30:01 813 665 115 11.09 / 05:24 18:55:45
Run 7.93km 00:12:24 00:42:26 760 626 111 11.2 / 05:21 09:21:31
Run 10.8km 00:16:25 00:58:53 648 540 94 11 / 05:27 14:44:37
Run 13.4km 00:13:59 01:12:54 639 529 93 11.02 / 05:26 14:05:18
Run 15.91km 00:15:01 01:27:56 636 523 92 10.85 / 05:31 13:53:41
Run 18.86km 00:12:28 01:40:26 586 480 83 11.26 / 05:19 18:56:10
Run 00:18:46 01:59:13 620 501 86 10.61 / 05:39 22:24:57