2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Brand VAN DEN HEEVER (#157)
GUN TIME:  06:13:45
Place
1184  OF 2551
Male
965  OF 1875
35-39
178  OF 326

Swim 00:48:31 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:30:41
Swim 00:48:31 00:48:31 2093 1590 280 2.34 / 25:32 12:15:53

T1 00:09:45

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:45 00:09:45 1651 1236 212 - / - 15:35:40

Cycle 03:03:39 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:51:31 00:51:31 1450 1247 227 27.95 / 02:08 21:10:32
Bike 45.5km 00:39:02 01:30:34 1468 1262 232 30.13 / 01:59 06:56:16
Bike 66.5km 00:48:14 02:18:50 1438 1232 229 28.73 / 02:05 23:54:31
Bike 88km 00:39:39 02:58:30 1350 1157 217 29.57 / 02:01 03:37:32
Bike 00:05:07 03:03:39 1353 1161 217 29.4 / 02:02 05:12:40

T2 00:06:03

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:03 00:06:03 1537 1153 209 - / - 04:02:05

Run 02:05:40 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 1339 1072 205 10.65 / 05:38 04:31:48
Run 3.05km 00:13:44 00:16:47 1145 908 175 10.89 / 05:30 16:52:14
Run 5.55km 00:15:00 00:31:48 1141 900 174 10.46 / 05:43 07:10:35
Run 7.93km 00:13:20 00:45:10 1114 878 168 10.53 / 05:41 03:03:56
Run 10.8km 00:18:07 01:03:18 1025 814 157 10.23 / 05:51 02:45:25
Run 13.4km 00:14:57 01:18:17 999 789 147 10.26 / 05:50 23:03:43
Run 15.91km 00:15:28 01:33:47 947 745 138 10.17 / 05:53 14:55:53
Run 18.86km 00:13:18 01:47:06 904 712 132 10.56 / 05:40 20:42:32
Run 00:18:33 02:05:40 863 680 128 10.07 / 05:57 02:14:27