2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacques LOMBARD (#155)
GUN TIME:  05:34:53
Place
485  OF 2551
Male
417  OF 1875
35-39
85  OF 326

Swim 00:43:03 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:49:13
Swim 00:43:03 00:43:03 1377 1093 188 2.64 / 22:39 18:38:58

T1 00:05:51

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:51 00:05:51 320 257 49 - / - 18:58:10

Cycle 02:36:37 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:43:40 00:43:40 140 133 23 32.96 / 01:49 04:48:32
Bike 45.5km 00:33:15 01:16:57 132 125 22 35.47 / 01:41 08:48:29
Bike 66.5km 00:41:01 01:58:00 207 196 39 33.81 / 01:46 07:29:32
Bike 88km 00:34:12 02:32:14 214 203 40 34.68 / 01:43 15:13:45
Bike 00:04:21 02:36:37 215 204 40 34.47 / 01:44 00:21:28

T2 00:04:24

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 00:04:24 772 599 109 - / - 19:52:33

Run 02:04:52 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:51 00:02:51 900 753 144 11.32 / 05:17 13:02:06
Run 3.05km 00:12:55 00:15:48 762 630 116 11.57 / 05:10 01:55:03
Run 5.55km 00:13:56 00:29:45 755 622 115 11.18 / 05:21 08:42:20
Run 7.93km 00:12:24 00:42:10 720 595 110 11.28 / 05:19 21:08:05
Run 10.8km 00:18:00 01:00:12 767 625 113 10.76 / 05:34 22:32:46
Run 13.4km 00:13:46 01:13:59 713 582 108 10.86 / 05:31 00:56:33
Run 15.91km 00:15:26 01:29:27 719 587 108 10.67 / 05:37 00:08:41
Run 18.86km 00:13:20 01:42:48 712 578 111 11 / 05:27 18:05:22
Run 00:22:03 02:04:52 832 654 122 10.13 / 05:55 10:17:27