2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dean BADENHORST (#1526)
GUN TIME:  06:15:47
Place
1222  OF 2551
Male
992  OF 1875
45-49
140  OF 273

Swim 00:40:47 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:23:43
Swim 00:40:47 00:40:47 1020 824 109 2.79 / 21:28 05:31:12

T1 00:11:52

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:52 00:11:52 2180 1604 235 - / - 12:49:45

Cycle 03:01:22 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:32 00:51:32 1451 1248 190 27.94 / 02:08 05:14:38
Bike 45.5km 00:37:40 01:29:13 1296 1126 172 30.59 / 01:57 09:22:20
Bike 66.5km 00:47:53 02:17:08 1320 1140 169 29.09 / 02:03 20:13:35
Bike 88km 00:39:17 02:56:27 1236 1065 159 29.92 / 02:00 04:59:34
Bike 00:04:54 03:01:22 1242 1070 159 29.77 / 02:00 10:17:49

T2 00:06:50

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:50 00:06:50 1791 1338 192 - / - 16:08:01

Run 02:14:49 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1389 1114 152 10.57 / 05:40 13:14:26
Run 3.05km 00:13:16 00:16:21 962 780 107 11.18 / 05:21 03:47:43
Run 5.55km 00:14:39 00:31:02 997 804 106 10.72 / 05:35 00:15:44
Run 7.93km 00:13:04 00:44:07 967 773 103 10.78 / 05:33 14:32:09
Run 10.8km 00:22:10 01:06:19 1320 1025 146 9.77 / 06:08 11:17:41
Run 13.4km 00:14:13 01:20:33 1176 922 126 9.98 / 06:00 08:48:35
Run 15.91km 00:15:48 01:36:23 1098 856 121 9.9 / 06:03 03:17:45
Run 18.86km 00:16:09 01:52:34 1182 910 127 10.05 / 05:58 11:50:36
Run 00:22:14 02:14:49 1256 948 132 9.39 / 06:23 11:16:11