2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Justin ACRES (#1520)
GUN TIME:  06:01:07
Place
954  OF 2551
Male
793  OF 1875
45-49
105  OF 273

Swim 00:50:28 1.90km

Location Split Swim Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:23:16
Swim 00:50:28 00:50:28 2249 1683 250 2.25 / 26:34 23:33:46

T1 00:12:36

Location Split T1 Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:36 00:12:36 2300 1685 251 - / - 15:39:43

Cycle 02:51:28 90.0km

Location Split Cycle Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:46:52 00:46:52 547 498 70 30.72 / 01:57 07:39:56
Bike 45.5km 00:37:05 01:23:59 681 619 86 32.5 / 01:50 07:10:23
Bike 66.5km 00:44:09 02:08:09 690 623 88 31.13 / 01:55 12:21:14
Bike 88km 00:38:23 02:46:34 721 649 92 31.69 / 01:53 10:52:58
Bike 00:04:52 02:51:28 731 658 92 31.49 / 01:54 03:11:12

T2 00:09:17

Location Split T2 Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:17 00:09:17 2297 1700 254 - / - 20:37:11

Run 01:57:11 21.1km

Location Split Run Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 568 484 57 12.01 / 04:59 08:23:14
Run 3.05km 00:11:22 00:14:05 232 203 23 12.98 / 04:37 03:47:57
Run 5.55km 00:12:34 00:26:40 267 229 23 12.48 / 04:48 07:07:13
Run 7.93km 00:11:40 00:38:22 307 263 31 12.4 / 04:50 15:55:34
Run 10.8km 00:17:28 00:55:52 424 361 43 11.59 / 05:10 12:26:24
Run 13.4km 00:14:01 01:09:54 457 384 47 11.5 / 05:12 20:10:26
Run 15.91km 00:15:24 01:25:19 495 414 51 11.18 / 05:21 08:55:52
Run 18.86km 00:13:08 01:38:29 500 417 52 11.48 / 05:13 07:39:01
Run 00:18:41 01:57:11 532 439 55 10.8 / 05:33 16:31:03