2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jacques JONKER (#152)
GUN TIME:  05:29:20
Place
400  OF 2551
Male
349  OF 1875
35-39
68  OF 326

Swim 00:32:27 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:54:09
Swim 00:32:27 00:32:27 93 83 14 3.51 / 17:05 00:19:58

T1 00:07:09

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 00:07:09 712 563 99 - / - 04:53:48

Cycle 02:42:05 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:46:07 00:46:07 425 392 77 31.22 / 01:55 06:09:57
Bike 45.5km 00:35:58 01:22:06 482 447 84 33.24 / 01:48 08:42:36
Bike 66.5km 00:40:14 02:02:21 382 354 74 32.6 / 01:50 17:09:31
Bike 88km 00:35:19 02:37:42 360 335 69 33.47 / 01:47 14:38:12
Bike 00:04:21 02:42:05 361 336 68 33.31 / 01:48 12:02:35

T2 00:04:38

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:38 00:04:38 902 696 129 - / - 18:20:35

Run 02:02:53 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:37 00:02:37 425 367 69 12.32 / 04:52 18:09:54
Run 3.05km 00:11:59 00:14:38 385 334 68 12.49 / 04:48 20:58:34
Run 5.55km 00:13:00 00:27:39 415 355 74 12.03 / 04:59 18:54:56
Run 7.93km 00:11:55 00:39:36 433 370 78 12.01 / 04:59 20:06:52
Run 10.8km 00:16:45 00:56:22 457 386 78 11.49 / 05:13 21:10:19
Run 13.4km 00:14:23 01:10:47 499 420 81 11.35 / 05:16 05:01:23
Run 15.91km 00:16:47 01:27:35 613 507 95 10.89 / 05:30 11:01:31
Run 18.86km 00:14:33 01:42:09 682 555 105 11.07 / 05:24 20:26:05
Run 00:20:43 02:02:53 764 608 117 10.3 / 05:49 05:26:50