2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ian WILSON (#1519)
GUN TIME:  05:49:59
Place
732  OF 2551
Male
624  OF 1875
40-44
111  OF 300

Swim 00:45:21 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:33:22
Swim 00:45:21 00:45:21 1731 1338 220 2.51 / 23:52 06:48:44

T1 00:08:42

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:42 00:08:42 1278 968 162 - / - 18:24:08

Cycle 02:38:58 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:44:10 00:44:10 185 176 35 32.59 / 01:50 13:41:40
Bike 45.5km 00:33:26 01:17:38 160 152 31 35.16 / 01:42 19:15:07
Bike 66.5km 00:41:34 01:59:14 243 228 44 33.46 / 01:47 17:56:43
Bike 88km 00:35:22 02:34:37 268 250 46 34.14 / 01:45 20:45:26
Bike 00:04:20 02:38:58 270 251 46 33.96 / 01:45 01:33:08

T2 00:04:27

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:27 00:04:27 797 618 124 - / - 09:00:56

Run 02:12:24 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:58 00:02:58 1163 961 160 10.9 / 05:30 14:00:35
Run 3.05km 00:13:30 00:16:29 1010 818 140 11.09 / 05:24 14:57:27
Run 5.55km 00:14:23 00:30:54 973 785 135 10.77 / 05:34 02:48:31
Run 7.93km 00:13:45 00:44:41 1041 827 143 10.64 / 05:38 04:22:18
Run 10.8km 00:19:08 01:03:50 1084 858 144 10.15 / 05:54 02:11:27
Run 13.4km 00:15:26 01:19:18 1069 842 143 10.13 / 05:55 23:26:55
Run 15.91km 00:17:15 01:36:34 1112 867 151 9.88 / 06:04 13:57:31
Run 18.86km 00:14:55 01:51:30 1131 872 154 10.14 / 05:54 08:12:28
Run 00:20:52 02:12:24 1146 875 158 9.56 / 06:16 05:16:41