2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Christiaan WELGENS (#1508)
GUN TIME:  07:11:40
Place
2158  OF 2551
Male
1623  OF 1875
40-44
267  OF 300

Swim 00:43:24 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:38:23
Swim 00:43:24 00:43:24 1428 1131 183 2.62 / 22:50 08:11:48

T1 00:15:51

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:51 00:15:51 2503 1840 294 - / - 18:34:21

Cycle 03:23:47 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:51 00:55:51 2153 1688 277 25.77 / 02:19 21:16:53
Bike 45.5km 00:42:06 01:37:59 2122 1672 275 27.85 / 02:09 23:35:41
Bike 66.5km 00:53:59 02:31:59 2126 1671 274 26.25 / 02:17 13:33:01
Bike 88km 00:46:14 03:18:15 2141 1668 275 26.63 / 02:15 16:45:57
Bike 00:05:30 03:23:47 2143 1668 276 26.49 / 02:15 04:04:49

T2 00:06:45

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:45 00:06:45 1764 1318 221 - / - 13:04:56

Run 02:41:46 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1861 1429 235 9.78 / 06:07 04:18:15
Run 3.05km 00:18:58 00:22:18 2345 1732 275 8.2 / 07:18 17:30:35
Run 5.55km 00:20:17 00:42:36 2357 1748 280 7.81 / 07:40 07:07:33
Run 7.93km 00:17:38 01:00:15 2336 1732 280 7.89 / 07:35 01:01:53
Run 10.8km 00:23:22 01:23:39 2281 1693 271 7.74 / 07:44 05:38:36
Run 13.4km 00:18:46 01:42:27 2241 1666 266 7.84 / 07:38 09:40:44
Run 15.91km 00:19:35 02:02:03 2203 1637 262 7.82 / 07:40 07:27:01
Run 18.86km 00:17:20 02:19:25 2169 1608 261 8.11 / 07:23 08:57:42
Run 00:22:20 02:41:46 2102 1549 252 7.82 / 07:40 04:06:43