2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Pier VD GAAST (#1496)
GUN TIME:  07:23:41
Place
2265  OF 2551
Male
1691  OF 1875
40-44
277  OF 300

Swim 00:53:59 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:13:50
Swim 00:53:59 00:53:59 2401 1774 284 2.11 / 28:25 06:07:51

T1 00:10:51

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:51 00:10:51 1947 1439 232 - / - 04:52:04

Cycle 03:21:50 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:53:58 00:53:58 1927 1550 259 26.67 / 02:14 13:32:43
Bike 45.5km 00:40:41 01:34:40 1900 1546 258 28.83 / 02:04 23:46:45
Bike 66.5km 00:56:05 02:30:47 2082 1648 272 26.46 / 02:16 11:49:32
Bike 88km 00:45:48 03:16:36 2089 1644 272 26.85 / 02:14 07:42:01
Bike 00:05:12 03:21:50 2083 1639 271 26.75 / 02:14 22:57:15

T2 00:09:20

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:20 00:09:20 2301 1702 274 - / - 08:36:36

Run 02:47:35 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:35 00:03:35 2212 1652 263 9.01 / 06:39 00:56:53
Run 3.05km 00:18:24 00:22:00 2324 1718 274 8.31 / 07:13 21:41:58
Run 5.55km 00:19:24 00:41:26 2294 1705 272 8.03 / 07:28 18:14:44
Run 7.93km 00:18:05 00:59:33 2303 1711 277 7.98 / 07:30 09:49:30
Run 10.8km 00:26:37 01:26:11 2358 1744 282 7.51 / 07:58 00:09:28
Run 13.4km 00:19:22 01:45:34 2327 1722 279 7.61 / 07:52 20:08:51
Run 15.91km 00:19:16 02:04:51 2275 1688 273 7.64 / 07:50 06:28:08
Run 18.86km 00:17:48 02:22:41 2241 1661 267 7.93 / 07:33 09:25:58
Run 00:24:53 02:47:35 2217 1640 266 7.55 / 07:56 16:24:12