2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Leon VAN DER MERWE (#1486)
GUN TIME:  06:31:43
Place
1555  OF 2551
Male
1235  OF 1875
40-44
214  OF 300

Swim 00:39:53 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 16:34:51
Swim 00:39:53 00:39:53 875 712 109 2.85 / 20:59 03:41:25

T1 00:09:25

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:25 00:09:25 1534 1148 187 - / - 11:34:12

Cycle 03:03:58 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:18 00:51:18 1422 1221 211 28.06 / 02:08 18:48:51
Bike 45.5km 00:38:17 01:29:36 1348 1171 206 30.46 / 01:58 20:17:09
Bike 66.5km 00:46:53 02:16:31 1273 1099 199 29.22 / 02:03 22:27:24
Bike 88km 00:42:16 02:58:48 1363 1168 210 29.52 / 02:01 23:23:01
Bike 00:05:08 03:03:58 1371 1175 211 29.35 / 02:02 02:48:11

T2 00:03:34

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:34 00:03:34 460 370 68 - / - 19:25:07

Run 02:34:46 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:26 00:03:26 2045 1557 251 9.42 / 06:21 20:21:54
Run 3.05km 00:15:38 00:19:05 1914 1458 239 9.58 / 06:15 18:37:34
Run 5.55km 00:17:10 00:36:17 1889 1428 234 9.17 / 06:32 04:01:25
Run 7.93km 00:15:51 00:52:10 1909 1435 238 9.11 / 06:34 10:27:18
Run 10.8km 00:22:03 01:14:14 1882 1409 233 8.72 / 06:52 15:26:02
Run 13.4km 00:19:40 01:33:55 1947 1442 238 8.55 / 07:00 01:05:43
Run 15.91km 00:19:24 01:53:20 1925 1423 233 8.42 / 07:07 04:38:29
Run 18.86km 00:17:06 02:10:27 1912 1407 231 8.67 / 06:55 16:02:16
Run 00:24:17 02:34:46 1939 1421 232 8.17 / 07:20 02:33:15