2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig VAN DER LINDE (#1485)
GUN TIME:  05:59:28
Place
921  OF 2551
Male
768  OF 1875
40-44
137  OF 300

Swim 00:42:35 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:05:41
Swim 00:42:35 00:42:35 1301 1031 156 2.67 / 22:24 07:41:37

T1 00:11:09

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:09 00:11:09 2028 1493 240 - / - 01:39:28

Cycle 02:50:53 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:47:42 00:47:42 692 625 113 30.18 / 01:59 22:00:31
Bike 45.5km 00:36:46 01:24:30 736 670 118 32.3 / 01:51 05:07:19
Bike 66.5km 00:45:29 02:10:00 794 712 124 30.69 / 01:57 03:16:09
Bike 88km 00:36:14 02:46:16 705 635 112 31.75 / 01:53 22:09:05
Bike 00:04:36 02:50:53 707 637 115 31.59 / 01:53 23:23:42

T2 00:05:44

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 00:05:44 1427 1067 188 - / - 15:46:08

Run 02:09:00 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:59 00:02:59 1208 990 166 10.82 / 05:32 00:35:48
Run 3.05km 00:13:14 00:16:15 927 757 130 11.25 / 05:19 07:09:04
Run 5.55km 00:14:40 00:30:57 982 793 137 10.75 / 05:34 04:37:06
Run 7.93km 00:13:16 00:44:14 978 780 136 10.75 / 05:34 12:23:43
Run 10.8km 00:18:16 01:02:31 966 769 133 10.36 / 05:47 01:55:21
Run 13.4km 00:15:57 01:18:30 1013 802 140 10.24 / 05:51 08:14:39
Run 15.91km 00:16:40 01:35:11 1019 801 140 10.02 / 05:59 05:04:41
Run 18.86km 00:14:07 01:49:19 1010 791 139 10.35 / 05:47 13:58:49
Run 00:19:39 02:09:00 996 772 136 9.81 / 06:06 03:18:29