2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Mishan VALJEE (#1480)
GUN TIME:  06:31:29
Place
1548  OF 2551
Male
1230  OF 1875
40-44
209  OF 300

Swim 00:45:17 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:46
Swim 00:45:17 00:45:17 1718 1330 218 2.51 / 23:50 08:05:04

T1 00:09:06

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:06 00:09:06 1434 1076 178 - / - 08:34:12

Cycle 03:03:19 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:52:31 00:52:31 1673 1388 237 27.41 / 02:11 14:13:24
Bike 45.5km 00:38:01 01:30:33 1460 1257 220 30.14 / 01:59 01:51:26
Bike 66.5km 00:48:18 02:18:52 1441 1234 218 28.73 / 02:05 18:29:45
Bike 88km 00:39:44 02:58:37 1354 1161 208 29.55 / 02:01 23:19:31
Bike 00:04:40 03:03:19 1339 1147 208 29.45 / 02:02 02:17:33

T2 00:05:37

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:37 00:05:37 1372 1029 183 - / - 18:53:12

Run 02:28:03 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2039 1552 249 9.44 / 06:21 00:26:39
Run 3.05km 00:15:51 00:19:18 1962 1494 245 9.47 / 06:19 07:42:31
Run 5.55km 00:16:40 00:35:59 1843 1399 226 9.25 / 06:29 16:32:32
Run 7.93km 00:14:37 00:50:38 1755 1335 218 9.39 / 06:23 14:23:51
Run 10.8km 00:21:31 01:12:10 1761 1320 218 8.97 / 06:40 16:35:23
Run 13.4km 00:17:38 01:29:49 1743 1301 216 8.95 / 06:42 13:43:02
Run 15.91km 00:18:38 01:48:28 1727 1284 214 8.79 / 06:49 16:05:02
Run 18.86km 00:17:03 02:05:33 1755 1299 214 9.01 / 06:39 12:22:06
Run 00:22:28 02:28:03 1739 1281 212 8.55 / 07:01 08:07:56