2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Coert VORSTER (#148)
GUN TIME:  05:47:30
Place
691  OF 2551
Male
593  OF 1875
35-39
120  OF 326

Swim 00:43:20 1.90km

Location Split Swim Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:55:49
Swim 00:43:20 00:43:20 1421 1125 195 2.63 / 22:48 10:09:11

T1 00:06:01

Location Split T1 Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 00:06:01 369 292 52 - / - 05:31:54

Cycle 02:55:30 90.0km

Location Split Cycle Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:48:09 00:48:09 772 696 131 29.89 / 02:00 06:10:04
Bike 45.5km 00:38:11 01:26:22 953 853 158 31.6 / 01:53 03:51:37
Bike 66.5km 00:45:31 02:11:54 921 815 154 30.24 / 01:59 08:27:09
Bike 88km 00:38:42 02:50:38 904 798 156 30.94 / 01:56 21:52:33
Bike 00:04:50 02:55:30 912 804 155 30.76 / 01:57 23:44:05

T2 00:06:33

Location Split T2 Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:33 00:06:33 1717 1277 231 - / - 13:30:40

Run 01:55:58 21.1km

Location Split Run Time Pos Male 35-39 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 559 477 89 12.03 / 04:59 11:13:22
Run 3.05km 00:12:25 00:15:08 534 457 87 12.09 / 04:57 20:09:09
Run 5.55km 00:13:29 00:28:38 561 476 90 11.62 / 05:09 01:52:40
Run 7.93km 00:11:58 00:40:38 547 466 90 11.7 / 05:07 04:21:19
Run 10.8km 00:16:54 00:57:33 553 467 88 11.25 / 05:19 05:54:55
Run 13.4km 00:13:32 01:11:07 519 436 84 11.3 / 05:18 19:08:28
Run 15.91km 00:14:49 01:25:57 522 436 81 11.1 / 05:24 10:49:59
Run 18.86km 00:12:24 01:38:22 493 410 77 11.5 / 05:12 21:22:24
Run 00:17:34 01:55:58 488 404 73 10.91 / 05:29 22:26:39