2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gavin UREN (#1479)
GUN TIME:  07:56:43
Place
2499  OF 2551
Male
1845  OF 1875
40-44
295  OF 300

Swim 00:47:22 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 19:39:54
Swim 00:47:22 00:47:22 1970 1501 243 2.4 / 24:56 21:03:57

T1 00:12:39

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:39 00:12:39 2306 1690 270 - / - 22:49:58

Cycle 03:54:17 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 01:01:23 01:01:23 2477 1842 296 23.45 / 02:33 08:38:03
Bike 45.5km 00:46:11 01:47:36 2469 1840 297 25.36 / 02:21 00:10:56
Bike 66.5km 01:02:34 02:50:12 2493 1852 297 23.44 / 02:33 15:46:51
Bike 88km 00:58:22 03:48:35 2528 1866 298 23.09 / 02:35 12:18:35
Bike 00:05:40 03:54:17 2529 1867 299 23.04 / 02:36 09:57:36

T2 00:08:05

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:05 00:08:05 2107 1569 248 - / - 04:05:43

Run 02:54:13 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:04:17 00:04:17 2478 1822 292 7.54 / 07:57 03:00:01
Run 3.05km 00:16:11 00:20:29 2159 1618 263 8.92 / 06:43 05:06:13
Run 5.55km 00:17:34 00:38:05 2079 1557 253 8.74 / 06:51 08:43:49
Run 7.93km 00:15:24 00:53:31 2010 1505 248 8.88 / 06:44 05:12:35
Run 10.8km 00:26:10 01:19:42 2148 1602 256 8.12 / 07:22 12:22:06
Run 13.4km 00:20:44 01:40:27 2175 1619 261 8 / 07:29 16:29:31
Run 15.91km 00:22:21 02:02:50 2227 1652 267 7.77 / 07:43 05:31:54
Run 18.86km 00:21:52 02:24:43 2286 1692 276 7.81 / 07:40 10:40:27
Run 00:29:29 02:54:13 2338 1721 280 7.26 / 08:15 12:09:57