2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jeff THORNLEY (#1477)
GUN TIME:  05:51:48
Place
775  OF 2551
Male
660  OF 1875
40-44
118  OF 300

Swim 00:37:22 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 14:44:10
Swim 00:37:22 00:37:22 506 416 66 3.05 / 19:40 05:24:54

T1 00:08:49

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:49 00:08:49 1339 1008 171 - / - 17:17:04

Cycle 03:02:38 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:38 00:51:38 1485 1271 215 27.88 / 02:09 06:02:04
Bike 45.5km 00:38:45 01:30:25 1449 1250 219 30.19 / 01:59 00:30:50
Bike 66.5km 00:47:20 02:17:46 1360 1169 205 28.96 / 02:04 12:31:32
Bike 88km 00:39:55 02:57:43 1311 1126 201 29.7 / 02:01 02:04:49
Bike 00:04:54 03:02:38 1314 1128 204 29.56 / 02:01 13:19:44

T2 00:04:18

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:18 00:04:18 727 566 113 - / - 19:07:23

Run 01:58:35 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 743 630 103 11.61 / 05:09 19:16:51
Run 3.05km 00:12:30 00:15:18 585 496 82 11.95 / 05:01 05:09:22
Run 5.55km 00:13:39 00:28:59 616 518 83 11.48 / 05:13 01:23:03
Run 7.93km 00:12:22 00:41:23 622 525 87 11.49 / 05:13 11:22:07
Run 10.8km 00:18:49 01:00:13 769 627 109 10.75 / 05:34 03:14:18
Run 13.4km 00:13:32 01:13:46 701 573 103 10.89 / 05:30 06:17:51
Run 15.91km 00:14:08 01:27:56 635 522 91 10.85 / 05:31 06:58:40
Run 18.86km 00:12:38 01:40:36 601 492 86 11.24 / 05:20 06:21:20
Run 00:17:57 01:58:35 589 480 83 10.67 / 05:37 23:59:19