2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Darryn THACKWELL (#1473)
GUN TIME:  06:43:28
Place
1798  OF 2551
Male
1402  OF 1875
40-44
236  OF 300

Swim 00:42:37 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:28:14
Swim 00:42:37 00:42:37 1302 1032 157 2.67 / 22:25 22:10:51

T1 00:13:14

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:14 00:13:14 2364 1740 275 - / - 19:40:46

Cycle 03:00:55 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:13 00:50:13 1203 1055 182 28.67 / 02:05 16:57:40
Bike 45.5km 00:39:03 01:29:17 1308 1135 203 30.57 / 01:57 20:46:44
Bike 66.5km 00:47:07 02:16:26 1265 1092 195 29.24 / 02:03 15:37:13
Bike 88km 00:39:50 02:56:17 1228 1057 188 29.95 / 02:00 21:13:44
Bike 00:04:36 03:00:55 1212 1047 187 29.84 / 02:00 08:01:42

T2 00:10:38

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:38 00:10:38 2426 1792 289 - / - 09:35:41

Run 02:36:00 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:36 00:03:36 2228 1664 265 8.97 / 06:41 12:52:39
Run 3.05km 00:16:18 00:19:56 2084 1569 253 9.17 / 06:32 12:15:39
Run 5.55km 00:17:58 00:37:55 2069 1548 252 8.77 / 06:50 07:16:58
Run 7.93km 00:14:54 00:52:51 1963 1474 243 9 / 06:39 12:38:34
Run 10.8km 00:21:28 01:14:21 1891 1415 236 8.71 / 06:53 07:56:43
Run 13.4km 00:18:50 01:33:12 1908 1415 233 8.62 / 06:57 10:22:14
Run 15.91km 00:20:00 01:53:13 1917 1417 232 8.43 / 07:06 15:15:36
Run 18.86km 00:18:03 02:11:17 1940 1425 232 8.61 / 06:57 21:30:20
Run 00:24:41 02:36:00 1971 1447 239 8.11 / 07:23 21:31:43