2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Adrian STORIE (#1463)
GUN TIME:  05:25:00
Place
349  OF 2551
Male
306  OF 1875
40-44
53  OF 300

Swim 00:42:38 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:41:47
Swim 00:42:38 00:42:38 1307 1037 160 2.67 / 22:26 22:37:47

T1 00:06:37

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 00:06:37 548 434 76 - / - 13:34:26

Cycle 02:35:28 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:43:49 00:43:49 151 144 30 32.86 / 01:49 19:01:36
Bike 45.5km 00:33:28 01:17:18 148 141 29 35.31 / 01:41 02:21:45
Bike 66.5km 00:39:48 01:57:07 178 169 35 34.06 / 01:45 00:21:34
Bike 88km 00:34:02 02:31:10 185 175 39 34.92 / 01:43 08:25:37
Bike 00:04:16 02:35:28 188 178 39 34.73 / 01:43 04:06:35

T2 00:03:08

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:08 00:03:08 298 240 46 - / - 10:53:04

Run 01:57:02 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:27 00:02:27 181 163 21 13.14 / 04:33 21:58:53
Run 3.05km 00:12:06 00:14:35 371 322 43 12.54 / 04:47 20:51:00
Run 5.55km 00:13:18 00:27:54 459 393 57 11.92 / 05:01 09:24:20
Run 7.93km 00:12:07 00:40:03 478 408 60 11.87 / 05:03 06:13:08
Run 10.8km 00:17:26 00:57:30 545 461 74 11.26 / 05:19 07:50:36
Run 13.4km 00:13:35 01:11:07 521 438 71 11.3 / 05:18 13:04:12
Run 15.91km 00:14:46 01:25:54 519 434 74 11.11 / 05:23 03:25:39
Run 18.86km 00:13:09 01:39:05 524 436 76 11.42 / 05:15 17:15:30
Run 00:17:56 01:57:02 528 435 79 10.81 / 05:32 05:53:27