2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Gideon SMUTS (#1456)
GUN TIME:  05:50:11
Place
739  OF 2551
Male
630  OF 1875
40-44
113  OF 300

Swim 00:47:41 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:45:24
Swim 00:47:41 00:47:41 2008 1527 246 2.38 / 25:06 00:59:47

T1 00:07:41

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:41 00:07:41 896 706 124 - / - 10:54:09

Cycle 02:57:14 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:50 00:50:50 1318 1142 201 28.32 / 02:07 09:35:01
Bike 45.5km 00:36:31 01:27:23 1074 952 164 31.24 / 01:55 01:34:54
Bike 66.5km 00:46:02 02:13:26 1050 917 160 29.9 / 02:00 21:04:17
Bike 88km 00:38:41 02:52:08 1007 884 161 30.67 / 01:57 16:12:59
Bike 00:05:05 02:57:14 1024 897 166 30.46 / 01:58 19:14:45

T2 00:04:42

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:42 00:04:42 929 712 140 - / - 23:36:09

Run 01:52:45 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 795 672 111 11.51 / 05:12 04:52:19
Run 3.05km 00:12:54 00:15:44 730 610 105 11.62 / 05:09 02:05:14
Run 5.55km 00:13:02 00:28:48 582 492 77 11.56 / 05:11 20:31:38
Run 7.93km 00:11:31 00:40:20 507 434 65 11.79 / 05:05 17:09:50
Run 10.8km 00:15:42 00:56:03 434 368 55 11.55 / 05:11 15:05:34
Run 13.4km 00:12:50 01:08:55 411 348 52 11.66 / 05:08 02:58:25
Run 15.91km 00:14:31 01:23:27 424 357 57 11.43 / 05:14 20:52:57
Run 18.86km 00:11:54 01:35:22 392 334 54 11.86 / 05:03 10:01:32
Run 00:17:21 01:52:45 399 331 57 11.22 / 05:20 11:42:15