IRONMAN 70.3 Durban (2019)
Ian SAYER (#1449)
GUN TIME:
06:36:49
Place
1659
OF
2551
Male
1314
OF
1875
40-44
227
OF
300
Swim 00:40:56 1.90km
Location | Split | Swim Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 22:13:21 |
Swim | 00:40:56 | 00:40:56 | 1039 | 840 | 127 | 2.78 / 21:32 | 20:34:18 |
T1 00:08:00
Location | Split | T1 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:00 | 00:08:00 | 1017 | 791 | 139 | - / - | 04:29:00 |
Cycle 03:10:42 90.0km
Location | Split | Cycle Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:51:51 | 00:51:51 | 1530 | 1299 | 224 | 27.76 / 02:09 | 19:20:53 |
Bike 45.5km | 00:40:36 | 01:32:29 | 1686 | 1404 | 244 | 29.51 / 02:01 | 01:21:31 |
Bike 66.5km | 00:51:15 | 02:23:46 | 1743 | 1431 | 246 | 27.75 / 02:09 | 00:32:47 |
Bike 88km | 00:42:02 | 03:05:49 | 1705 | 1404 | 242 | 28.41 / 02:06 | 00:08:11 |
Bike | 00:04:51 | 03:10:42 | 1692 | 1394 | 242 | 28.31 / 02:07 | 15:09:43 |
T2 00:05:56
Location | Split | T2 Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:56 | 00:05:56 | 1496 | 1122 | 197 | - / - | 15:02:21 |
Run 02:31:08 21.1km
Location | Split | Run Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:18 | 00:03:18 | 1862 | 1430 | 236 | 9.78 / 06:07 | 22:55:40 |
Run 3.05km | 00:15:19 | 00:18:38 | 1783 | 1365 | 221 | 9.81 / 06:06 | 04:11:01 |
Run 5.55km | 00:17:10 | 00:35:49 | 1808 | 1378 | 223 | 9.29 / 06:27 | 17:14:52 |
Run 7.93km | 00:15:30 | 00:51:20 | 1840 | 1388 | 225 | 9.26 / 06:28 | 04:37:03 |
Run 10.8km | 00:22:49 | 01:14:11 | 1878 | 1406 | 232 | 8.73 / 06:52 | 10:19:53 |
Run 13.4km | 00:18:32 | 01:32:45 | 1890 | 1401 | 231 | 8.66 / 06:55 | 19:45:07 |
Run 15.91km | 00:19:23 | 01:52:09 | 1875 | 1386 | 226 | 8.51 / 07:02 | 08:14:31 |
Run 18.86km | 00:17:00 | 02:09:10 | 1873 | 1385 | 227 | 8.75 / 06:50 | 03:04:53 |
Run | 00:21:56 | 02:31:08 | 1835 | 1351 | 221 | 8.37 / 07:09 | 02:56:50 |
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