2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Maris PLUME (#1429)
GUN TIME:  06:21:18
Place
1355  OF 2551
Male
1086  OF 1875
40-44
192  OF 300

Swim 00:45:37 1.90km

Location Split Swim Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 03:23:13
Swim 00:45:37 00:45:37 1767 1360 222 2.49 / 24:00 21:58:52

T1 00:11:34

Location Split T1 Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:34 00:11:34 2127 1562 249 - / - 11:53:47

Cycle 03:14:42 90.0km

Location Split Cycle Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:00 00:54:00 1933 1553 260 26.66 / 02:15 11:51:08
Bike 45.5km 00:41:34 01:35:35 1978 1590 263 28.56 / 02:06 03:16:03
Bike 66.5km 00:50:59 02:26:35 1912 1544 257 27.21 / 02:12 23:13:44
Bike 88km 00:42:53 03:09:29 1862 1509 253 27.86 / 02:09 05:33:18
Bike 00:05:11 03:14:42 1856 1505 253 27.73 / 02:09 02:48:31

T2 00:07:15

Location Split T2 Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:15 00:07:15 1893 1413 227 - / - 05:42:27

Run 02:02:03 21.1km

Location Split Run Time Pos Male 40-44 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1377 1104 179 10.58 / 05:40 02:35:32
Run 3.05km 00:14:08 00:17:12 1306 1035 170 10.63 / 05:38 06:26:21
Run 5.55km 00:14:23 00:31:37 1108 875 149 10.53 / 05:41 14:34:05
Run 7.93km 00:12:36 00:44:14 979 781 137 10.75 / 05:34 09:00:03
Run 10.8km 00:17:38 01:01:54 918 737 126 10.46 / 05:43 18:51:02
Run 13.4km 00:14:16 01:16:10 857 686 120 10.55 / 05:41 19:05:18
Run 15.91km 00:15:12 01:31:23 824 659 117 10.44 / 05:44 20:07:12
Run 18.86km 00:12:54 01:44:19 788 628 112 10.84 / 05:31 10:40:08
Run 00:17:42 02:02:03 738 589 102 10.37 / 05:47 16:37:52